Kris R’s practice
Many doorways. One intention: greater balance.
Each modality offers a different language for reflection and complementary energy work. Kris may use one approach or create a careful combination around your intention, consent and comfort.

You do not need to choose a modality. Start with a conversation; we will explore the options together.
Pendulum & resonance
Intention, colour and focused awareness.
Pendulum Alchemy
This practice uses a pendulum with clearly worded intention to explore change rather than prediction. Kris guides the process transparently, checking the focus and closing each sequence with grounding and reflection.
- Clarifying a positive and ethically framed intention
- Using pendulum movement alongside focused statements
- Exploring habits, relationships, personal direction or spiritual practice
Pendulum Alchemy is a system created by Erich Hunter, Ph.D. PendulAum is an independent practitioner service, not the official Pendulum Alchemy organisation.
Color Healing
Colour is used as a symbolic and vibrational focus. With pendulum enquiry, Kris may identify colours that feel supportive to the intention and incorporate them through visualisation, cards or simple everyday suggestions.
- Explore the emotional or symbolic quality of a colour
- Bring focused attention to a desired state such as calm or vitality
- Create a personal colour ritual for reflection after the session
Colour work is experiential and does not diagnose deficiencies or treat medical conditions.
Resonance Healing
Resonance Healing uses the pendulum and focused awareness to explore where thoughts, emotions and intention may feel out of step. The session invites a subjective experience of greater internal coherence.
- Notice the emotional tone connected with an issue
- Work with an intention that feels believable and congruent
- Observe shifts in sensation, perspective or readiness
“Resonance” here describes an experiential energy-work framework, not a clinical measurement or medical mechanism.
Words & numbers
Simple prompts for reflection and intention.
Balancing by Numbers
Energy Balancing by Numbers™ uses numerical sequences as symbolic representations of energetic frequencies. Kris selects and works with sequences as focused intentions within a complementary session.
- A theme is named clearly before a sequence is chosen
- The number becomes a steady visual, spoken or written focus
- The process closes with observation rather than a promised result
Energy Balancing by Numbers™ is associated with the work of Lloyd Mear. Numerical sequences are not medical prescriptions and should not be represented as scientifically validated treatments.
Switchwords
Switchwords are concise focus words used in some energy and self-development traditions. A chosen word can be spoken, written, repeated or held in awareness as a cue for a desired quality or direction.
- Useful when a long affirmation feels mentally crowded
- Can anchor a session theme in one memorable word
- May be carried into journalling or a short personal practice
Switch Phrases
Switch Phrases combine several focus words into a short, rhythmic sequence. Kris shapes the phrase around the intention and keeps it simple enough to feel usable rather than performative.
- Clarify the state, quality or change you want to invite
- Select a concise combination with personal resonance
- Use the phrase as a reflective cue, never as a guarantee
Consciousness & prayer
Questions, contemplation and personalised practice.
Access Consciousness®
Kris uses open questions and selected Access Consciousness tools to loosen fixed conclusions and invite possibilities that may not be visible from inside a familiar pattern. Sessions use tools suitable for remote conversation and guided reflection. Hands-on Access Bars® sessions are not offered through this remote service.
May support reflection around
- Overthinking, judgement and limiting points of view
- Choice, possibility and a different relationship with uncertainty
- Relaxation and receiving without needing to “work” at the session
Access Consciousness® and Access Bars® are registered marks of Access Consciousness. They are complementary practices, not evidence-based treatment for health conditions.
Sai Sanjeevani Healing
Sanathana Sai Sanjeevani is a prayer-based spiritual system that uses focused healing-prayer cards. Kris offers it with humility, respect for its devotional roots and only where the client is comfortable with prayer-centred work.
- Choose cards or prayers aligned with the session’s intention
- Hold the process in stillness, compassion and surrender
- Use it alongside—not instead of—appropriate professional care
The official Sai Sanjeevani materials explicitly describe the system as complementary and not a substitute for a medical doctor’s diagnosis, advice or treatment.
Integrated PendulAum Session
When appropriate, Kris may combine two or more of these modalities into one coherent session. The combination follows your intention and consent—not novelty or complexity for its own sake.
You remain informed throughout. You can question, pause, decline or stop any process at any time. Integrated work is not suitable for emergencies, crisis support or symptoms requiring a licensed health professional.
Request a session with KrisA few things worth knowing
Come curious. Belief is not required.
How are remote sessions held?
All sessions take place by Zoom or Google Meet. Once your appointment is confirmed, Kris sends a private meeting link. Join from a quiet space with a stable connection and check your microphone and camera beforehand.
Do I need experience with energy work?
No. Kris explains each step, and curiosity is enough.
Will Kris choose the modality for me?
You can arrive with a preference, or discuss the options together. Nothing is used without your agreement.
Can these sessions replace healthcare?
No. They are complementary wellbeing and spiritual practices and do not replace medical, mental-health or other licensed professional care.
What can I bring to a session?
A recurring concern, a decision, a pattern you want to understand, or simply an intention to slow down and reconnect.
Before you book
A complementary practice, not a cure.
No modality on this site is intended to diagnose, treat, cure or prevent disease or a mental-health condition. Please continue prescribed care and consult an appropriately qualified professional about health concerns.
Read the full disclaimer